Report for Tuesday 19th of March 2019
Today I am 13971 days old and my weight is 82 kg. During the day, I consumed 1428.07 kcal coming from 78.12 g fat, 96.69 g carbohydrates and 67.01 g protein. Managed to do 6 push-ups, 0 crunches and walked 4733 steps during the day which is approximately 3.61 km.
Health
- Age (days)
- 13971
- Weight (kg)
- 82
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1428.07
- Fat (g)
- 78.12
- Carbohydrates (g)
- 96.69
- Protein (g)
- 67.01
Exercise
Media
Podcasts
|
by Science & Futurism with Isaac Arthur duration: 1841 sec |
|
by React Podcast duration: 1991 sec |
|
by No Such Thing As A Fish duration: 2135 sec |
|
by The Yak Shave duration: 2498 sec |
|
by Radio Sweden på lätt svenska duration: 525 sec |
|
by Radio Sweden på lätt svenska duration: 631 sec |
|
by Radio Sweden på lätt svenska duration: 596 sec |
|
by Radio Sweden på lätt svenska duration: 422 sec |
|
by Time to Eat the Dogs duration: 1810 sec |